Module 1: Creating a Supportive Learning Community - Table of Contents

  • Lesson 1.1: Getting to Know You
  • Lesson 1.2: Creating First Impressions
  • Lesson 1.3: Introducing Social and Emotional Learning
  • Lesson 1.4: Creating a Social Contract
  • Lesson 1.5: Applying Student Success Skills
  • Lesson 1.6: Playing Plan-O-Rama
  • Lesson 1.7: Celebrating and Building Community
  • Lesson 1.8: Building Rapport with Teachers
  • Lesson 1.9: Reviving Digital Zombies
  • Lesson 1.10: Tuning In to Others
  • Lesson 1.11: Using Active Listening
  • Lesson 1.12: Collaborating Effectively
  • Lesson 1.13: Valuing an Education
  • Lesson 1.14: Developing Academic Supports
  • Lesson 1.15: Understanding Mindsets
  • Lesson 1.16: Cultivating Curiosity and Grit
  • Lesson 1.17: Focusing and Prioritizing
  • Lesson 1.18: Taking Effective Notes
  • Lesson 1.19: Improving Memory Skills - Part 1
  • Lesson 1.20: Improving Memory Skills - Part 2

Module 2: Developing Self-Awareness and Self-Management - Table of Contents

  • Lesson 2.1: Understanding the Teenage Brain
  • Lesson 2.2: Being Aware of Our Emotions
  • Lesson 2.3: Recognizing the Power of Thought
  • Lesson 2.4: Managing Emotions
  • Lesson 2.5: Defusing Anger
  • Lesson 2.6: Coping with Stress
  • Lesson 2.7: Inducing Positive Emotions
  • Lesson 2.8: Recognizing Character Strengths
  • Lesson 2.9: Building True Happiness
  • Lesson 2.10: Outsmarting Media Advertising
  • Lesson 2.11: Forging Your Identity
  • Lesson 2.12: Exploring Career Options
  • Lesson 2.13: Planning for College
  • Lesson 2.14: Envisioning Your Future
  • Lesson 2.15: Setting Life Goals
  • Lesson 2.16: Going on a Mission
  • Lesson 2.17: Preparing for Tests - Part 1
  • Lesson 2.18: Preparing for Tests - Part 2
  • Lesson 2.19: Taking Full Responsibility
  • Lesson 2.20: Fighting Off Victimitis

Module 3: Building Relationships and Resolving Conflicts - Table of Contents

  • Lesson 3.1: Developing Positive Relationships
  • Lesson 3.2: Standing in the Other Person's Shoes
  • Lesson 3.3: Empathizing with Others
  • Lesson 3.4: Appreciating Diversity
  • Lesson 3.5: Debunking the Myths of Womanhood
  • Lesson 3.6: Debunking the Myths of Manhood
  • Lesson 3.7: Understanding Introverts and Extroverts
  • Lesson 3.8: Responding to Conflict
  • Lesson 3.9: Using a Problem-Solving Approach - Part 1
  • Lesson 3.10: Using a Problem-Solving Approach - Part 2
  • Lesson 3.11: Using a Problem-Solving Approach - Part 3
  • Lesson 3.12: Dealing with Gossip
  • Lesson 3.13: Addressing and Preventing Bullying
  • Lesson 3.14: Managing Social Media and Cyberbullying
  • Lesson 3.15: Making Personal Decisions
  • Lesson 3.16: Refusing and Persuading
  • Lesson 3.17: Making a Sincere Apology
  • Lesson 3.18: Forgiving Others and Ourselves
  • Lesson 3.19: Understanding Healthy Dating
  • Lesson 3.20: Helping Others

Module 4: Preparing for College and the Workforce - Table of Contents

PREPARING FOR COLLEGE:

  • 4.1: Thinking Ahead About Life After High School
  • 4.2: Charting Your Future
  • 4.3: Motivating Yourself & Moving Forward
  • 4.4: Navigating College Applications
  • 4.5: Writing Your College Essays
  • 4.6: Rethinking Stress
  • 4.7: Understanding Mindfulness
  • 4.8: Skill Building for Mental Health & Well-Being

PREPARING FOR EMPLOYMENT:

  • 4.9: Writing a Resume
  • 4.10: Interviewing Effectively
  • 4:.11: Developing a Work Ethic
  • 4.12: Practicing Teamwork
  • 4.13: Providing Customer Service
  • 4.14: Problem Solving in the Workplace
  • 4.15: Responding to Feedback
  • 4.16: Negotiating an Agreement

PREPARING FOR INDEPENDENT LIVING:

  • 4:17: Building a Budget
  • 4:18: Understanding Financial Literacy
  • 4:19: Living on Your Own & with Roommates
  • 4:20: Choosing Wisely
  • Culminating Project: Transitioning Successfully